MJ's new book Habit Changers is in stores and available online.
Order a copy of habit changers!
| Amazon: Kindle | HC | iBooks: iBook |
| Barnes & Noble: Nook | HC | Powell's: HC |
| BAM: eBook | HC | Google: Google Play |
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"Don't give up" What if you could permanently change your negative habits to positive ones to become happier and more successful? More... |
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CHANGE EXPERTTHOUGHT LEADER
"MJ Ryan was one of the best and most inspiring speakers I've seen in a long while."~ Karen Del Vescovo
Business Operations and Marketing Officer, Microsoft
Practicing Self-Trust: The Value of Being Perfectly Imperfect
Utne Reader Online
In her warm and inimitable way, author M.J. Ryan guides us to look at our lives from a different perspective in Trusting Yourself (Conari Press, 2004).
Read MJ's Blog
Is This Thing Still Flying?
So I’m Wired This Way…Now What?
Is Your Brain a Prickly Motion Detector?
We’re Just Born this Way
Hardwired to Worry
How Anxious Are You?
I was on Daily Dose by Debra with Fox
The Truth Is….
The True Dangers of TMI
Surprising News You Can Use on the Brain-Body Connection
An asset-focused perspective–looking at what's right rather than what's wrong–on the attitudes and behaviors that allow us to trust ourselves more and therefore feel less overwhelmed by life and more able to take action on what matters to us.
