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Get MJ's New Book Habit Changers

MJ's new book Habit Changers is in stores and available online.

Order a copy of habit changers!

Amazon: Kindle | HC iBooks: iBook
Barnes & Noble: Nook | HC Powell's: HC
BAM: eBook | HC Google: Google Play

"Don't give up"
What if you could permanently change your negative habits to positive ones to become happier and more successful? More...

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"MJ's presentations are grounded in real life human endeavor and enable you to recognize yourself and your common pitfalls."

~ Karen Del Vescovo
Business Operations and Marketing Officer, Microsoft


MJ Ryan

Practicing Self-Trust: The Value of Being Perfectly Imperfect

Utne Reader Online
In her warm and inimitable way, author M.J. Ryan guides us to look at our lives from a different perspective in Trusting Yourself (Conari Press, 2004).

Read MJ's Blog

Is This Thing Still Flying?

So I’m Wired This Way…Now What?

Is Your Brain a Prickly Motion Detector?

We’re Just Born this Way

Hardwired to Worry

How Anxious Are You?

I was on Daily Dose by Debra with Fox

The Truth Is….

The True Dangers of TMI

Surprising News You Can Use on the Brain-Body Connection


Here, MJ Ryan looks at patience–what it can do for us, why it's so crucial at this time in history, and how to become more patient–from a broad spiritual and inspirational point of view.

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