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Get MJ's New Book Habit Changers

MJ's new book Habit Changers is in stores and available online.

Order a copy of habit changers!

Amazon: Kindle | HC iBooks: iBook
Barnes & Noble: Nook | HC Powell's: HC
BAM: eBook | HC Google: Google Play

"Don't give up"
What if you could permanently change your negative habits to positive ones to become happier and more successful? More...

BESTSELLING AUTHORTHINKING PARTNER

CHANGE EXPERTTHOUGHT LEADER

"MJ Ryan is an engaging speaker, connecting directly to the audience and getting us to actively participate. We were on the edge of our seats!"

~ Susan Safipour
Editor Diablo Magazine


MJ Ryan

Practicing Self-Trust: The Value of Being Perfectly Imperfect

Utne Reader Online
In her warm and inimitable way, author M.J. Ryan guides us to look at our lives from a different perspective in Trusting Yourself (Conari Press, 2004).

Read MJ's Blog

Is This Thing Still Flying?

So I’m Wired This Way…Now What?

Is Your Brain a Prickly Motion Detector?

We’re Just Born this Way

Hardwired to Worry

How Anxious Are You?

I was on Daily Dose by Debra with Fox

The Truth Is….

The True Dangers of TMI

Surprising News You Can Use on the Brain-Body Connection


For anyone who has broken a New Year's resolution, fallen off a diet, or given up on fulfilling a dream... Let This Year I Will help you make a promise to yourself that you can actually keep.

Are you ready to change?

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