4 Responses to “The True Dangers of TMI”

1. Cindi Silva said:
   

   April 14th, 2011 at 4:27 pm

   Here is my Happy Up URself Tip O’the Day: For me I think it is very helpful to take mini breaks and allow yourself a minute of well deserved peace. Simply breathe n smile. Anywhere, anytime. Standing, sitting, walking. Just follow the breath for 3 breaths. On the in breath, half smiling, Follow the breath — that is pay attention to the air going into your nose as you inhale. As you exhale, follow the breath — pay attention to the air going out of your nose as you exhale. You add great health and relaxation benefits if you half smile. You instantly will notice your face relax. Try this often during the day. I wish you great joy and peace. Cindi Silva

2. MJ Ryan said:
   

   April 14th, 2011 at 5:57 pm

   Good one–this really works!

3. Laura Mozer Davis said:
   

   August 5th, 2011 at 6:34 pm

   It took me a second to realize what TMI was…I had TMI going into my brain LOL. Seriously, though, I find this to be very true for me. The only good thing about it is that I am most always looking for the same type of stuff. Unless I am doing research for an article, I am always looking for ways to grow to be a more positive person. This is one way 🙂

4. MJ Ryan said:
   

   August 5th, 2011 at 6:49 pm

   amen!

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